UNIT 14: CONSTIPATION

Constipation is defined as the evacuation of feces excessively dry, scant or infrequent.

Constipation is more common in women than in men. It represents one of the major geriatric syndromes by its prevalence, its serious complications and its significant impact in the quality of life of the elderly.

I consider that the best measure against constipation is prevention, following these steps: 

• Try to increase your daily fiber intake 
• Consume 2 liters of fluid per day
• Physical exercise
• Rating the pharmacological treatment the patient follows, because it can result in constipation.
• Avoid using laxatives
• Adquisition of correct depositional habits

Bibliography

• Juarranz Sanz M, Calvo Alcántara M.J,  Soriano Llora T. Tratamiento del estreñimiento en el anciano.  Revista de la SEMG. Nov 2003;58: 603-6. Disponible en:  http://www.medicinageneral.org/revista_58/pdf/603-606.pdf